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Tuesday, October 26, 2010

Fried fish fillet in Tomato sauce

 

                                     Fish fillet in tomato sauce

Ingredients :
200gm  fish fillet  ( de skinned and cut into bite size , season with salt and coat with corn flour)
2  tomatoes (cut into wedges )
Red capsicum ( cut into wedges)
Yellow capsicum ( cut into wedges )
Green capsicum ( cut into wedges)
1 big onions ( cut into wedges )
2 bird eye chillis ( cut )
2 cloves garlic ( chopped finely)
Oil  for cooking
5 tbsp tomato sauce ( Maggi )
1 tbsp sweet chilli sauce (Maggi )
1 tbsp sugar
2 tbsp lime juice or vinegar
Corn flour

Deep fry seasoned and coated fish fillet, set aside .
Discard oil. Fry the garlic add onion when fragrant add chilli, capsicums and tomatoes.
Add the fried fish , pour in tomato and chilli sauces, stir to mix well.  Add sugar,lime juice soy sauce and half a bowl of water with cornflour in it , stir until gravy thickens. Serve with white rice.

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