Healthy fried kway teow

                                                    Healthy  fried kway teow


Ingredients: ( For 3 persons )
 Half  kg  kway teow (Flat rice noodles)
1 tbsp of shrimp paste ( See recipe in  Claypot Chinese mustard rice )
1tbsp sambal (chilli paste )
12 to 15 medium size prawns
Half a bowl of chicken meat ( cut into strips and season with soy sauce )
1 piece of fish cake ( sliced into strips)
1 Onion,
4 pip garlic
3 colour capsicum ( one wedge each  shredded )
1 stick carrot ( de skinned and shedded 0
Handful of bean sprout  ( nip off the tail)
Chinese chives (wash and cut into 5 cm length)
2 stalk cai sim  (mustard green)
3 eggs (Optional . Do eggs sunny side up)
Lime ( Optional )

Clean prawns , slit an incision throught the bottom to the back of prawns. Pass the tail through the incision and straighten it ( so that it looks like knotted) Season with a pinch of salt. Rub with corn flour. Pan fried and set aside.
Use the same oil to stir  fry the chopped garlic and onion.
Add shrimp paste.
Scald the kway teow to remove the oily coating
Add meat and saute for 1 minute add fish cake.
Add carrot,  capsicums,  cai sim and kway teow. Stir well to mix.
Add bean sprout, and chive .
Add  seasoning according to taste
Serve kway teow topped with prawns , fried egg and lime.